Designed to transport you. 3 â 20 day plans with expertly curated workouts, each challenge focuses on specific goals â like building core strength or mastering technique â accompanied by wellness practices, soundscapes, and travel guides.
Signature pilates movements through a fresh lens. Enjoy intelligent and creative flows designed to burn intelligently.
The best of both worlds â Pilates exercises in HIIT formats. Expect Pilates movements giving burn and sweaty functional exercises.
Invigorating functional movement designed to challenge both strength and cardio fitness. One for the thrillseekers.
Barre, minus the ballet. Full body, dynamic flows with cardio moments throughout to keep the intensity high while you burn.
Exhilarating strength and cardio workouts for the whole body. Turn up the volume and connect with your inner warrior.
From the practices grounded in stillness to the more dynamic, prepare to be taken on a journey as you are lead by breath and flow.
Take a trip around the world, and pick a workout that suits your mood and needs today. Will it be a sweaty beachside burnout, or HIIT under the Tuscan sun? Check in is always open, wherever you choose to travel.
Membership options for those who like to work hard AND smart. Every member has unlimited access to on-demand Forme Paradis, with over 100 workouts and multiple retreat challenges, including wellness practices, soundscapes, bespoke playlists, travel guides and local recipes.
Unlock the full experience with a year-round passport to Forme Paradis on demand. Itâs the most cost effective way to elevate your movement journey to somewhere extraordinary. Renews annually, cancel anytime. *not redeemable for in residence*
Join the club
Your ticket to Forme Paradis starts here. Start monthly and explore on demand workouts at your pace â no strings or commitment. Renews monthly, cancel anytime. *not redeemable for in residence*
Join the club
