Membership options for those who like to work hard AND smart. Every member has unlimited access to on-demand Forme Paradis, with over 100 workouts and multiple retreat challenges, including wellness practices, soundscapes, bespoke playlists, travel guides and local recipes.
Unlock the full experience with a year-round passport to Forme Paradis on demand. Itâs the most cost effective way to elevate your movement journey to somewhere extraordinary. Renews annually, cancel anytime. *not redeemable for in residence*
Join the club
Your ticket to Forme Paradis starts here. Start monthly and explore on demand workouts at your pace â no strings or commitment. Renews monthly, cancel anytime. *not redeemable for in residence*
Join the club
Signature pilates movements through a fresh lens. Enjoy intelligent and creative flows designed to burn intelligently.
The best of both worlds â Pilates exercises in HIIT formats. Expect Pilates movements giving burn and sweaty functional exercises.
Invigorating functional movement designed to challenge both strength and cardio fitness. One for the thrillseekers.
Barre, minus the ballet. Full body, dynamic flows with cardio moments throughout to keep the intensity high while you burn.
Exhilarating strength and cardio workouts for the whole body. Turn up the volume and connect with your inner warrior.
From the practices grounded in stillness to the more dynamic, prepare to be taken on a journey as you are lead by breath and flow.
Forme Paradis is your movement platform with more â transporting you through destination-based retreats all over the world that you can experience anytime, anywhere. Indulge in daily workouts and immerse yourself in local cultures by exploring soundscapes, wellness activities, recipes and travel guides from the comfort of your own space.
Retreat transports you to another place, away from your day-to-day, and allows you to draw your attention inwards and connect with yourself â filling your cup. Forget single-minded workouts in white-walled studios; your Forme Paradis virtual retreats instead encourage full immersion into a world where you can commit to a journey and align with your goals; where the wellness of your body and mind are the number one priority.
Want to jump straight in? Explore our World of Workouts. Choose from our recommended weekly âAround the worldâ workouts or journey through our collection using filters for length, class style, props, burn factor, sweat factor, pre and postnatal and retreat destination. Where in the world will you land today?
Explore our range of class styles, including Pilates Flow, Pilates HIIT, Circuit & HIIT, Neu Barre, Boxing, and Yoga & Stretch. Look back on recently completed workouts and â€ïž an unlimited amount of favourites so you never get lost while exploring. Always looking for a new adventure? Look out for 10x new workouts added with every retreat. By the end of 2023, you will have been to some truly incredible places on your mat!
On retreat, itâs the little things that truly feed the soul â from meeting a local nonna; to exploring untouched beaches; indulging in simply delicious regional specialties and taking the time for self-care. Our Travel Diary is where you can do all of this from the comfort of your own home â whether youâre planning a trip of your own, or just enjoy expanding.
Sift through local guides, intimate travel tips, authentic recipes, and discover new ways to feel good with our curated wellness activities. Get on new wavelengths with our Forme Paradis radio to really set the scene, learn more about your teachers, and take your movement education to new heights (ideally whilst chilling out with a glass of wine.)
We have all the answers in this article, designed to help you make the most of everything once you’ve arrived in Forme Paradis.
Your on demand and in residence passes are all kept separate. Book in residence in Bronte via the Book Bronte tab in the menu or sign up for our on-demand membership for workouts you can do anytime, anywhere. You can access all retreat challenges and world of 100+ workouts as soon as you become an on-demand member.
Once you are a Forme Paradis member we consider you a frequent flyer with tickets to all of our on-demand retreat challenges around the world. Feel free to complete one-by-one, or dip your toes in workouts at your leisure.
Every online Forme Paradis workout is on-demand for you to do anytime, anywhere. Want to move out in real time? Book an in person class with us while we are in residence at Bronte beach, through the Book Bronte tab in the menu.
Watch this space! IRL retreats coming soon. In the meantime, let us know where you want to go on your next Forme Paradis retreat.
We love our baby mamas and have a special filter for you on our on-demand workouts page. We also have notes inside every workout with recommendations for that particular workout.
We do too! Start by following us on Instagram (@formeparadis_) and TikTok (@formeparadis) for daily inspiration, updates, and behind-the-scenes moments. You can also join our mailing list to stay in the loop with everything happening at F.P.
For in-person connection, our In Residence classes at Bronte Beach every Tuesday and Thursday are the perfect way to move, meet like-minded members, and soak up the coastal energy. Stay after class for a coffee, a chat, or even a post-workout dipâbecause movement is always better with good company.
You will get an email notification, and your card will automatically be retried every two days. If you need to change your payment details, see ‘Update my payment method’ in the FAQ below.
Yes you can! To switch from a monthly to an annual membership or vice versa click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘change plan’ option. Select the option you want to choose, and you will be informed of your new plan details.
Click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘update’ option. Fill out your payment details and press submit.
Click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘cancel’ option.
Forme Paradis merch and equipment is coming soon! In the meantime, if you would like recommendations on how to find the best exercise props, email us at ciao@formeparadis.com
Membership options for those who like to work hard AND smart. Every member has unlimited access to on-demand Forme Paradis, with over 100 workouts and multiple retreat challenges, including wellness practices, soundscapes, bespoke playlists, travel guides and local recipes.
