Ciao! Welcome to the feel good life.

We get it, when you check in for your Forme Paradis just like any new destination, it’s great to have a local there to pick you up on arrival, give you insider tips and show you all the best spots. So here’s our guide to ensure all your Forme Paradis adventures are smooth sailing.

Checking in, signing up

When you sign up for Forme Paradis, your tickets around the world are booked by our concierge. As soon as you sign up you have full access to all of our retreats, collections and workouts from across the world on demand, for the length of your on demand membership. 

Want to change your membership plan? Switch easily between the three month and annual membership by heading to your dashboard. From there, click on the ‘Subscriptions’ button and find the ‘Change Plan’ button on the right hand side. 

Want to visit us in person? Join us at our In Residence series at Bronte Beach via our “Book Bronte” tab in the menu. Please be advised that on demand and in residence memberships and passes are all kept separate. You must buy an in residence class to attend in residence which is not redeemable for in person and vice versa.

Folowing our retreat challenges 

Explore a range retreat challenges from around the world filled with different workout styles and goals. Find them through the retreats tab in our menu and follow along with your workouts day by day. These retreats are curated to be followed in order. However our hot tip is before you start to move, familiarise yourself with the place. First stop is the travel diary – learn about the best parts of the destination. Next, the locally loved wellness activity will help you mentally level up. Press play on your retreat radio to set the scene, and sift through the postcards and delicious recipes we’ve collected that will inspire your tastebuds to take a journey of their own.

Make your way through your daily movement practices (days off are fine, but try not to do more than one in a row to keep you connected and motivated). At Forme Paradis, our goal is that by the end of your final workout, you’ll feel fully transported and aligned with the ideas and intentions we’ve set together – no matter your space, the weather, or energy around you. We hope you come out of it feeling inspired, stronger, and more well travelled, and ready to tackle your next retreat! 

Want to share your post-retreat bliss experience with us? We’d love to hear from you at ciao@formeparadis.world

Choosing your own adventure with our world of workouts

For those who revel in the excitement of physical adventure; we’ve got you covered. Navigating through our World of Workouts provides you with a different way to explore your own Forme Paradis and allows you to design your own experience with a first class around the world ticket. Think of these workouts as micro-stays; little tastes into the variety of experiences our retreats have to offer. 

By using our unique filter system handcrafted to you – search by length, class style, props, burn factor, sweat factor and retreat, making it super quick and convenient to find exactly what you need, when you need it.

Done with making decisions today? We know, the stress of choice is real and we have enough of it in our everyday lives! Simply pick one of our “Around the world this week” workouts, updated every seven days, and get moving!

Keeping your passport stamps in one place 

For our creatures of habit; who like coming back to their most loved workouts again and again – you can <3 them, and find them via the <3 in the top of the navigation, or in your favourites in your Account Dashboard. They’ll also always sit at the bottom of the World of Workouts page, along with your recently completed. 

Connect with Forme Paradis and your fellow travellers 

One of our most cherished parts of retreat is connection – and we want to facilitate this as much as we can within your Forme Paradis world. Our aim is to celebrate local people and businesses doing great things in the world of movement, wellness and travel, and connect you with them, and each other. 

If you live in Sydney, good news. You can experience Forme Paradis in person at their FP In Residence series with ocean view at Bronte SLSC at Bronte Beach. Book via the “Book Bronte” tab on the menu.

To connect with us, first follow our social channels @formeparadis on Instagram and TikTok.

We can’t wait for you to explore our world with us and welcome, because you’ve arrived in Forme Paradis.
Ciao for now xx