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Pre / Postnatal (Mamas)

Retreats Workouts Travel Diary About Book Bronte On Demand

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Frequently Asked Questions

ONCE I SIGN UP HOW DOES IT WORK?

We have all the answers in this article, designed to help you make the most of everything once you’ve arrived in Forme Paradis.

DOES MY IN DEMAND MEMBERSHIP WORK FOR IN RESIDENCE AND VICE VERSA?

Your on demand and in residence passes are all kept separate. Book in residence in Bronte via the Book Bronte tab in the menu or sign up for our on-demand membership for workouts you can do anytime, anywhere. You can access all retreat challenges and world of 100+ workouts as soon as you become an on-demand member.

CAN I GO TO ANY RETREAT DESTINATION OR DO I HAVE TO PICK ONE?

Once you are a Forme Paradis member we consider you a frequent flyer with tickets to all of our on-demand retreat challenges around the world. Feel free to complete one-by-one, or dip your toes in workouts at your leisure.

ARE THE WORKOUTS LIVE?

Every online Forme Paradis workout is on-demand for you to do anytime, anywhere. Want to move out in real time? Book an in person class with us while we are in residence at Bronte beach, through the Book Bronte tab in the menu.

DO YOU DO IN-PERSON RETREATS?

Watch this space! IRL retreats coming soon. In the meantime, let us know where you want to go on your next Forme Paradis retreat.

I’M PRE/POSTNATAL, CAN I DO FORME PARADIS WORKOUTS?

We love our baby mamas and have a special filter for you on our on-demand workouts page. We also have notes inside every workout with recommendations for that particular workout.

I LOVE COMMUNITY. WHERE CAN I CONNECT WITH OTHER F.P. MEMBERS?

We do too! Start by following us on Instagram (@formeparadis_) and TikTok (@formeparadis) for daily inspiration, updates, and behind-the-scenes moments. You can also join our mailing list to stay in the loop with everything happening at F.P.

For in-person connection, our In Residence classes at Bronte Beach every Tuesday and Thursday are the perfect way to move, meet like-minded members, and soak up the coastal energy. Stay after class for a coffee, a chat, or even a post-workout dip—because movement is always better with good company.

WHAT DO I DO IF AN ON-DEMAND PAYMENT FAILS?

You will get an email notification, and your card will automatically be retried every two days. If you need to change your payment details, see ‘Update my payment method’ in the FAQ below.

CAN I SWITCH MY ON-DEMAND MEMBERSHIP TYPE?

Yes you can! To switch from a monthly to an annual membership or vice versa click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘change plan’ option. Select the option you want to choose, and you will be informed of your new plan details.

HOW DO I UPDATE MY ON-DEMAND PAYMENT METHOD?

Click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘update’ option. Fill out your payment details and press submit.

HOW DO I CANCEL MY ON-DEMAND MEMBERSHIP?

Click on the user icon in the top right of the nav to go to your account. Click the ‘subscriptions’ button and to the right of your active subscription, click on the ‘cancel’ option.

DO YOU HAVE ANY F.P. MERCH?

Forme Paradis merch and equipment is coming soon! In the meantime, if you would like recommendations on how to find the best exercise props, email us at ciao@formeparadis.com

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