Retreats Workouts Travel Diary About Book Tama On Demand

Log in to Forme Paradis

Not a member yet? Join the club

Select your Subscription

Frequent retreat releases
No Minimum Contract, Cancel Anytime
Frequent retreat releases

Poolside Collection

Smooth & Slow Burn.

Introduction

Welcome to Poolside

Being poolside is effortless, the pool embodies balance, stillness and motion existing together. The surface may seem calm, but beneath it lies quiet strength and subtle movement.

In Pilates, we find the same equilibrium: control and release, effort and ease. The practice invites us to move smoothly and intentionally, maintaining grace even as the body works.

Like sunlight dancing across the water, the Poolside collection reminds us that strength can feel soft, and stillness can hold power. Movement doesn’t always need to rush, sometimes the most transformative work happens when you slow down and let yourself float.

POOLSIDE – Smooth & Slow Burn.

JOIN THE FORME PARADIS ONLINE MOVEMENT WORLD

Membership options for those who like to work hard AND smart. Every member has unlimited access to on-demand Forme Paradis, with over 100 workouts and multiple retreat challenges, including wellness practices, soundscapes, bespoke playlists, travel guides and local recipes.

Monthly Subscription

$29 / Month

Monthly payments, cancel anytime.

Your ticket to Forme Paradis starts here. Start monthly and explore on demand workouts at your pace – no strings or commitment. Renews monthly, cancel anytime. *not redeemable for in residence*

Join the club

Find out more

Frequent retreat releases
Read our full Terms & Conditions